Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

What you eat plays a massive role in achieving your fitness and health goals, whether it’s burning fat, managing diabetes, or ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Medically reviewed by Aviv Joshua, MS Carbohydrates are a type of macronutrient—a nutrient your body needs in large amounts.

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

A doctor has revealed a handy hack that can take just minutes that dramatically improves the healthiness of pasta, rice and ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.