The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...

HMRC has tried to impose VAT on a protein powder that could be used to make protein-dense drinks, by categorising it as a ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...

Orgain has issued a Class I recall for its 30g Plant Protein Complete Protein Powder due to undeclared peanut allergens. The ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Cizzle Brands Corporation (Cboe Canada: CZZL) (the “Company or "Cizzle Brands"), the sports nutrition company elevating the game in health and wellness, is pleased to announce the launch of its ...

As much as we love talking about our own shopping finds on the Strategist, we’re equally as interested in what our readers ...