A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Cabbage is a crunchy and affordable vegetable that adds flavor and nutrition to any meal. If cabbage only makes an appearance ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

Whether you’re serving a juicy steak, grilled fish or a whole chicken, the steamy roasted cabbage with crispy garlic ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Turn cabbage into something intensely craveable. By Ligaya Mishan Credit...Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Megan Hedgpeth. If I were to make a list ...