“In short, caffeine, when consumed in moderation, may have benefits for heart health, though high doses can put stress on the ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Atlanta Coffee Shops, a website founded by Eugene Buchko in 2018, has become a trusted resource for coffee lovers across ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

We ordered chai lattes, both the hot and cold versions, from Starbucks and Dunkin'. Check out our thoughts on each drink and ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

If you're anything like me, coffee is what gets you out of bed in the morning and also what keeps you from crawling back ...