Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...

Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers.

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Actress Samantha Ruth Prabhu has spoken about the importance of meditation in her latest Instagram post. The actress ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath ...

Valentine, celebrity facial masseur and global brand ambassador for leading skincare brand Augustinus Bader, shares his tips ...

Let's decode how Virat Kohli became one of the wealthiest cricketers. Explore his ₹1050 Crore net worth, extravagant ...

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...

So, I decided it'd be interesting, fun, and honestly helpful to turn to members of our own BuzzFeed Community and ask them to ...