Medically reviewed by Allison Herries, RDN Reaching for a late-night snack may not be as harmful as once thought as long as ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

In research studies, eating almonds has been associated with a lower risk of heart disease. They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

Amuns, Almonds. There seems to be an opinion brought to these pages that they are glutinous users of the water supplies. Almonds use a smaller percentage of the state’s total agricultural ...

Bill Monroe need not have mentioned he was a progressive nor new to Chico. Both are evident by the misinformation presented in his letter of Jan. 13. Apparently the only thing he has learned about ...