Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Good morning. Lent began on Wednesday, the start of a commemoration of the 40 days Jesus spent in the Judean Desert, fasting ...

Lamp & Shade Craft Kitchen and Cocktails is the Critic’s Choice for Best Brunch in the 2025 Foodie Awards. See who the ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

The Crawfish omelet might raise eyebrows for breakfast newcomers, but locals know it’s a must-try – stuffed with jalapeños, ...

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By adding just two more basic ingredients to your grits, you can transform the historically plain side dish to one that makes ...

Pennsylvania State Police are asking for the public’s assistance with identifying a suspect in a recent string of thefts from ...

Eggs Up Grill is the perfect place to enjoy a heartwarming breakfast, brunch, and even lunch, which is super fulfilling. Eggs ...

Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.