Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Learn how to make delicious and healthy Sweet Potato Tacos that come with sauteed bell peppers. Sweet Potato Tacos (makes 5-7 tacos) Ingredients 14oz peeled garnet ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Crisp and golden on the outside, and creamy on the inside, potato kugel is the Jewish casserole you'll want to try immediately.

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...