Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.

Though sugarcane juice offers numerous benefits, people with obesity, poor heart health, diabetes, etc. should avoid drinking ...

In the quest for healthier dietary choices, jaggery often emerges as a superior alternative to refined sugar. Commonly known as “gur” in India, jaggery is a traditional, unrefined sweetener made ...