Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on ...

Ahh, bread -- our finest creation, but perhaps to a fault. Eat too many slices and you'll be stuffed; take less, and you keep ...

Whole wheat bread may have fewer calories: As for calorie content, whole-wheat bread typically has fewer calories than white bread. This can be beneficial if you are restricting calories and ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

WE LOVE BREAD just as much as the next person, but it's clear the the beloved food doesn’t exactly have the best reputation when it comes to health. Don't let the carb-haters fool you though ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Every sandwich made with 100% whole wheat bread instead of white bread ... worst condiment choices because they're usually high in calories, fat grams, and omega-6 fatty acids.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Buy bread, cereal, tortillas and pasta with “100% Whole Grain” or “100% Whole Wheat ... Nutrition information per serving: Calories 150, total fat 5g, saturated fat 1g, cholesterol ...