Who said protein-packed treats have to taste like chalky shakes? These 16 protein ice creams... The post 16 Protein Ice ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Coconut water and banana are two ingredients that, when combined, create a refreshing and nutritious drink. Coconut water is known for its high electrolyte content, like potassium, sodium, and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, ...

The limited-edition milk comes to the dairy aisle on the heels of holiday box office hit Walt Disney Animation Studios' Moana ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...