Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...

Aloe Vera Gel: Extract and apply directly on the skin for burns or mix with water for a detox drink. Mint Infusion: Add fresh mint leaves to warm water for a refreshing digestive tonic. Neem Paste: ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...