Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Sir Elton John has opened up about his health battles in recent years, including losing his eyesight and suffering from ...

Suggestions that adding five servings of it a week to the diet with hopes of reducing the risk of Type 2 diabetes are ...

Sugary foods, like chocolate, cake, candy, and ice cream ... sugar are linked with obesity, heart disease, type 2 diabetes, ...