Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Zyn nicotine pouches loved by young people for their appetite-suppressing effects have officially been approved in the US.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The study findings highlighted that those people who drank green tea had fewer white matter lesions. The researchers also ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...