Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green Tea. Peppermint Tea helps in filling ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...