Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Your pillow should cradle your neck ... pillows can be used strategically to limit back pain. “If you're a back sleeper, use a pillow under your knees to take the pressure off your lower back ...

Can tech neck cause more serious problems ... Any extra spinal pressure in your neck could result in everything from lower back pain to herniated disks. Tech neck could even put a strain on ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Seeing a healthcare provider is important for addressing the pain and its cause so you can get proper care and relief. Coat hanger pain affects the upper back, shoulders, and neck, forming a ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...