Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Discover the surprising health benefits of soaking dry fruits like almonds, walnuts, and figs. Learn the best soaking methods ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...

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Move over supplements and serums—magnesium sprays are the new wellness obsession. Touted as the ultimate shortcut to ...