From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

When Michael Ashby moved to Scotland in 2001 he weighed more than 24 stone and his health was rapidly in decline.

MAN v FAT Football clubs in Cowes and Sandown have helped local men from across the Island lose over one tonne of excess ...

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

A Swindon football club promoting health and fitness helped 60 local men shed excess ... with extra goal bonuses awarded to teams based on their weight loss achievements. A team’s total weight loss ...

Zyn nicotine pouches loved by young people for their appetite-suppressing effects have officially been approved in the US.

Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped her shift the ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Zyn gains cult status among Gen Z, praised for boosting workouts, alertness, and dubbed O-Zyn-pic for weight loss.

“I feel a sense of personal achievement and can visibly see the difference in myself after a year of being in the programme - ...

Tammi Kuthan, a fat loss coach for women aged 40 and over, shared the 10 foods she ate on repeat which she says helped her ...