Stress reliever: A Rudraksh mala around your neck has calming properties and helps destress. It helps in providing sound sleep and helps balance your mind and anxiety. Health booster: The Rudraksh ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

IN SHORT: Two videos circulating on Facebook falsely advertise "miracle" cures for joint pain. But they're using deepfake technology to manipulate footage of well-known African-linked personalities ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Retro runner Garrett Doherty ran the Dublin City Marathon backwards. He tells Ray about the many benefits of walking or ...

"It will burn thirty per cent more calories than going forward." Why you should try walking or running backwards ...

If our feet can't get enough of snuggling into Heat Holders socks, then the brand's plush throw blanket is probably fit for ...

Oral cavity cancer is a disease that can be prevented and treated if diagnosis occurs early This can be only achieved by understanding the symptoms correcting the risk factors and developing a healthy ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...