The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

At just 99p for a shot. Taking to the social media site, beauty influencer Nour, aka @nourshealth, alerted her followers to ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

It is also crucial that you get sun exposure without sunscreen because SPF ≤8 can impact the body’s ability to absorb the UVB rays that is required to make vitamin D. Several other factors ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when levels are low, normal, or high.

Most people get enough vitamin ... However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 supplements. They can also cause side ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Some researchers suggest that vitamin D supplements could help reduce feelings of tiredness. People who frequently get ill have ... A deficiency can weaken your teeth, making you more prone ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...