Calcium and magnesium are minerals that play critical roles in health. Calcium provides structure to bones and is necessary ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Grocery aisles are full of supplements claiming to do everything from preventing you from getting a cold to improving your mood and reducing stress. These potential benefits have made supplements ...