Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

v=k4TKisomaco Brad: Attention all you seniors ... next exercise we're going to do is calf and toe raises. So Brad is doing it ...

So I continually work on things to get her to exercise, to help remedy the problem ... something of that nature. You can use a cane or a Booyah Stik like Mike is doing. We're simply going to ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...