The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...

Frying saltines in this oil amplifies both the salty taste and crunchy texture of the ho-hum cracker, giving it new life on ...

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...