The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Nevertheless, it’s been Kennedy’s long-standing claim that people are being “unknowingly poisoned” by soy, sunflower and ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

Amid the looming threatened imposition of tariffs on Canadian exports to the United States, the significant integration of ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...