Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Drinking black tea every day can lower your risk of type 2 diabetes by helping to control your blood sugar after meals.

Black coffee's higher caffeine content, zero calories, rich antioxidants, and cognitive performance boost make it a superior choice over tea. Its strong flavor and simplicity without additives ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.