We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Discretionary categories like luxury and big ticket home purchases performed disproportionately poorly as inflation remained ...

Discretionary categories like luxury and big ticket home purchases performed disproportionately poorly as inflation remained ...

While the odd midlife memory lapse is a normal part of the ageing process, a new study has found that there are three distinct peaks, when cognitive decline is more evident in all of us. However, ...

The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

If you didn’t know already, now you do – it’s Data Privacy Week (January 27 to 31)! The brainchild of the National ...