Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

Can memory influence what and how much we eat? A Monell Chemical Senses Center study, which links food memory to overeating, ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Neha Grover, who is a marketing professional, was finding it difficult to lose weight as she could not stick to her diet. She decided to include two to three egg whites for breakfast, which helped ...

The plan also recommends you go to bed by midnight and stresses the importance of a good night’s sleep, as well as keeping a diet journal. You could lose weight simply because you’re eating ...

Friday night was an exhilarating experience for Texas A&M and USC fans at the Las Vegas Bowl held in Allegiant Stadium. Despite being slight underdogs, the Trojans managed to secure a 35-31 victory ...

Read more on Latest Health News on India.com. Weight loss story: Woman reveals how she lost 50 kgs with this affordable and sustainable diet What is the mono diet? Benefits of this celebrity ...

As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the 30-30-30 diet, and the Mediterranean diet. While some focused on specific ...

They said that the carnivore diet, which is a type of "keto," or ketogenic, diet, could "jump-start" weight loss, but had various risks attached to it. The experts at Harvard Health Publishing ...

They said that the carnivore diet, which is a type of "keto," or ketogenic, diet, could "jump-start" weight loss, but had various risks attached to it. The experts at Harvard Health Publishing ...