To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...

Rather than a single joint, the wrist is actually made up of multiple joints where the bones of the arm and hand meet to allow movement The carpus is formed from eight small bones collectively ...

Wrist growths, while typically benign, can impact daily activities and cause unnecessary worry. Understanding these common ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Carpal tunnel syndrome with median nerve pressure disease outline diagram. Labeled educational orthopedic condition from working with non ergonomic computer vector illustration. Occupational arm pain.

Upon further evaluation with a plain radiograph, the dorsal wrist mass was found to be a carpal boss. The patient was treated with rest and a wrist brace, and was informed that a corticosteroid ...

Have you ever considered the impact of your mobile phone habits on your wrist health ? Excessive use of smartphones, especially prolonged scrolling, texting, and gaming, may be silently harming your ...

If individuals have warm or red joints, they might also suffer from arthritis. Uncover more details on what can cause wrist ...

Commonly diagnosed hand and wrist conditions include carpal and cubital tunnel syndrome, ganglion cyst and basal joint ...

In hand OA, the joints most commonly affected by OA are the wrists, the joints at the base of the thumb, the middle finger joints and the joints closest to fingernails. In the finger joints, OA can ...

What is carpal tunnel syndrome? Carpal tunnel syndrome is when the median nerve is compressed as it passes through the carpal tunnel. The carpal tunnel is an opening in your wrist that is formed by ...

If you spend a lot of time typing on your computer, you might be at risk of developing carpal tunnel syndrome, a painful condition that affects your wrist and hand nerves. But don't worry ...