Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

A protein-rich breakfast boosts energy, supports muscle health, and curbs hunger, providing essential nutrients to energize ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks ...

In years past, protein bars weren't nearly as popular, so protein bar recalls weren't much of an issue. Back then, these bars ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...