The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Shivani Bhattacharya empowers her clients to transform stress into strength and sleep into success, guiding them toward ...

and the behavioral consequences of anxiety, such as avoidance of what is feared, which otherwise winds up curtailing the patient’s life and robbing it of pleasure. CBT teaches skills to diminish ...

At Happy SOL Health, the focus is not just on treating symptoms but on addressing the overall well-being of each patient.

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this ...

Emotional stress can often play a key role ... Effective treatments are available for BED, including CBT and IPT. Healthy lifestyle strategies can be incorporated into everyday life to help ...

Medically reviewed by Akeem Marsh, MD We often think of temper tantrums as something that kids outgrow after the toddler ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...