What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal ...

older women with the highest intake of quickly digested carbs were nearly three times as likely to die of an inflammatory disease, such as heart disease, as those who consumed the least.

Some weight loss programs discourage eating them, but the key is finding the right carbs — not avoiding them ... of the ingredients in your choice of cereal. There are lots of breakfast cereals ...

Experts have made a surprising claim that traditional fry-ups trump modern breakfast trends such as granola, fruity yoghurt, and cereal bars ... These simple carbs may give an immediate energy ...

I know it's important for me to get protein and carbs in my system soon ... about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 ...