If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

If you suffer from insomnia or poor sleep in general, let us help you with Our Best Tips for How to Pick the Right Pillo ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Cervical artificial disc replacement (ADR) has transformed the way healthcare professionals treat degenerative disc disease and other spinal conditions. Unlike traditional spinal fusion, ADR preserves ...