Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...
Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...
Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.
Cervical artificial disc replacement (ADR) has transformed the way healthcare professionals treat degenerative disc disease and other spinal conditions. Unlike traditional spinal fusion, ADR preserves ...
Epidural steroid injections may modestly reduce pain and disability for certain chronic back pain conditions, but their ...
Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...
The common symptoms of cervical cancer include vaginal bleeding, swelling, pain during intercourse and ... 4 things you need to know "Treatment of cervical cancer during pregnancy should not ...
Individuals often find relief ... of cervical radiculopathy. Am Fam Physician. 2016;93(9):746-754. Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the ...
Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...
Repeat it every one to two hours, at least three times a day for quick and lasting relief. Can Cracking Your Neck Cause A Stroke? Experts Say Yes Stretching not only relieves pain and stiffness but ...