This chair can give your core a workout whilst you sit at your desk working. The SitTight chair was designed to help office workers dealing with back pain and improve their posture for a healthier ...
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A chair and your bodyweight are all you need to burn calories and build total-body strengthThis can lead to better balance, coordination and prevent injury. For this workout make sure you’re using a sturdy chair (or a coffee table will do) and that you’re wearing some workout shoes ...
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