This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
7 Tasty Dishes You Can Cook Without A Drop Of Oil
Take a mug add cheese, milk, macaroni, and chopped veggies of your choice & microwave it for 4-5 minutes, your no-oil snack ...
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Ramadan Recipe: Chia Tiramisu Pudding
This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...
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Chia Seed Water: Potential Benefits and Risks You Should Know
Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...
Alia Bhatt's fitness secret: This simple chia seeds recipe can help you lose weight
The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...