Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...
Chinese scientists have identified two critical genes responsible for sorghum's resistance to Striga, a parasitic plant that causes significant crop losses. The study, published in the journal Cell, ...
A recent study from the University of Waterloo reveals that men and women might benefit from eating different types of breakfasts for effective weight loss. We spoke to a nutritionist who helped us ...
A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.
Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...
Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...
Crispy, crunchy, and addictive! This deep-fried snack pairs perfectly with hot tea. A nutritious snack created from cooked ...
Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...
Maintaining good eye health is vital for overall well-being. The food that you eat plays a significant role in your overall ...
You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...
In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...