You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Looking for a budget-friendly steak dinner? These 9 restaurant chains offer the most affordable, high-quality steaks you can ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.