So I challenged myself to develop a vegan recipe that stacked various protein-heavy ingredients to get me close to the goal of 30 percent of calories ... “Cool Beans.” Sometimes I develop ...

So I challenged myself to develop a vegan recipe that stacked various protein-heavy ingredients to get me close to the goal of 30% of calories from ... all-stars — beans, tofu and tempeh ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

150 calories (21% from fat), 4 grams ... 1 tablespoon chili powder and 1 teaspoon cumin. Sauté 2 to 3 minutes. Add sautéed ...

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

So I challenged myself to develop a vegan recipe that stacked various protein-heavy ingredients to get me close to the goal of 30 percent of calories ... Kidney Bean, Lentil and Tempeh Chili ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Looking for a budget-friendly steak dinner? These 9 restaurant chains offer the most affordable, high-quality steaks you can ...