What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

High Cholesterol Management Diet Tips: Cholesterol, the fatty-waxy substance is mainly used by the body to produce new hormones and build cells. However, an excess of it in the blood can cause ...

While several factors can elevate your cholesterol, diet is one of the main offenders - with foods rich in saturated fats, like butter, cheese, fatty meat, and chocolate, being among the worst ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

More commonly, elevated cholesterol levels are related to poor diet, obesity, sedentary lifestyle, age, smoking, and gender (pre-menopausal women have lower cholesterol levels than men). Many clinical ...