While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Increasing your soluble fiber intake, getting regular exercise, and lowering the amount of saturated fat you consume can help lower cholesterol. Research indicates that eating a fiber-rich diet ...

While several factors can elevate your cholesterol, diet is one of the main offenders - with foods rich in saturated fats, like butter, cheese, fatty meat, and chocolate, being among the worst ...

Any healthy diet that leads to weight loss is good for diabetes, high cholesterol, high blood pressure, and heart disease. If you follow the concepts in the diet and cut back on how much unhealthy ...

who co-founded the popular diet app ZOE, urged Britons to let their chopped onion and garlic sit before throwing it in the pan - as this boosts levels of a chemical that can reduce cholesterol and ...

"The disadvantage of all keto diets is they tend to raise LDL cholesterol levels in both the short and long term. Other longer-term concerns about keto diets, especially the carnivore diet ...

About 15 to 20% of cholesterol levels are affected by lifestyle habits like diet and exercise, whereas 85% of cholesterol is made in the liver and is under genetic control. “High cholesterol is ...

even people on cholesterol-lowering medication should improve the lifestyle factors known to protect against heart disease. The AHA guidelines recommend regular exercise along with diet changes ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

Caption: Rescue chicken, Billie Jean, roams the roads in Cam near Dursley, Gloucestershire, while wearing her high vis jacket (Credits: Tom Wren / SWNS) Rescue chicken Billie Jean’s sense of ...

Though they are generally painless and do not cause any discomfort, they can be a visible ... at your diet and lifestyle. If you notice these growths, it's a good idea to consult with a healthcare ...

There is no specific diet for a healthy gallbladder ... some connection between low levels of vitamin C and the amount of cholesterol in the gallbladder, though more research is necessary.