The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early ...

Plant based diets A Public Health Nutritionist and member ... eating more vegetables and fruits of various colors, and choosing whole-grain foods like whole-grain bread and brown rice.

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

The concept of a plant-based diet, vegetarianism. View from above ... 45% of consumers cite this as their reason for buying plant-based proteins. Beyond protein, consumer interests also include ...

Plant-based diets have soared in popularity as people ... For a 100% vegan meal kit, Purple Carrot is our top pick. Our tester, registered dietitian Kelli McGrane, praised Green Chef’s vegetable ...

Veganism is now a popular diet trend across the globe ... Driven by compassion, environmental, and health concerns, choosing plant-based options is becoming a popular, sustainable, and delicious ...

Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones ...

When we think about the food habits of our prehistoric ancestors, our minds often wander to a time filled with animal hunts, meat-rich meals, and little thought given to plant-based foods.