Spices are known to be beneficial for your health, one of them is cinnamon. This spice is widely used for cooking in India.

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Coffee is a nutrient-packed, antioxidant-rich beverage that, when combined with certain spices like cinnamon, not only tastes better but also boosts health benefits. Coffee is one of the most popular ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...

The bark is either rolled up into small tubes or ground into a fine powder ... some amazing health benefits. May help to prevent cancer. An in-vitro study found that cinnamon extract may ...