If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...

EZH1 is a key regulator of circadian rhythms, stabilizing gene transcription and modifying chromatin to maintain genetic ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, ...

Rising Awareness of Association between Sleep Disruption and Cardiac Ailments Benefiting Circadian Rhythm Sleep <a target=_blank href=h ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived ...

Dopamine, serotonin, and histamine carry messages between neurons. They can also influence circadian gene expression ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Waking up and adding this one completely free element onto your day could change your sleep, energy levels and mood ...

A good night’s sleep is just as vital as a balanced diet and regular exercise. Poor sleep affects mood, brain function, and ...

US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six ...