The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

There's nothing quite like the sensation of wrapping yourself in a plush towel after a shower, but improper washing can ...

Towels can quickly lose their softness if they are not washed properly, but one expert has revealed a simple hack to help ...

There is nothing better than wrapping yourself in a super fluffy towel after a bath or shower, but there are ways to make ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...