Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...

Beyond sidestepping people’s fear of needles, these vaccines would also make it easier to store and distribute ahead of ...

Cat allergy symptoms range from mild to severe. While most people experience eye, nose, and respiratory-related symptoms, ...

Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Our complete guide to banishing colds once they appear, and a guide to difference between a cold, the flu and Covid-19 ...

If your mucus is gray or black... …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust. Regular smokers can also blow out darker mucus because of the tar or other toxic ...

"During sleep, your body produces cytokines-proteins that combat inflammation and infection - making it an essential tool for ...

As flu cases climb across the UK and winter illnesses sweep the country, a GP has revealed how to conquer the hardest part of ...

Wildfires can irritate our sinuses, skin and eyes. Here's how to care for each when it's smoky out from wind and wildfires.

Cortisol levels tend to rise naturally in the morning, which can help to reduce inflammation and your cold symptoms along ...

2. Turmeric contains curcumin. It can help clear a blocked nose. Turmeric reduces inflammation of the throat and reduces ...