Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

It is a container that holds saline solution which rises the nasal passages. There are various kinds of nasal irrigation ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

If you have to blow your nose, Dr. Kelley stresses the importance of blowing with care. “Don’t do it too vigorously,” he says. Other ways to clear mucus from your nose While blowing your ...

Here is a seven-step guide on how to take steam for a cold. Fill a large bowl with hot water, making sure it is not boiling.

If you have to blow your nose, Dr. Kelley stresses the importance of blowing with care. “Don’t do it too vigorously,” he says. Other ways to clear mucus from your nose While blowing your ...