Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

My hearing goes on flights then returns on landing. But it hasn't after my most recent trip - I've been home for two weeks ...

It is a container that holds saline solution which rises the nasal passages. There are various kinds of nasal irrigation ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...