Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

This make-ahead chia seed pudding is a great way to start off the morning. In this video, Chloe shows you how to make mango, ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

Chia Coconut Pudding. Photo credit: Low Carb – No Carb ... Peanut Butter Low Carb Cookies make snack time something to look forward to. Pair them with milk or enjoy them alone for a moment of pure ...

This vegan pudding ... poppy seeds, coconut flakes, and chopped pistachios. Recipe: Blend soaked ragi with coconut and water to make a smooth paste. Strain to extract coconut milk.

An average of 3.7 out of 5 stars from 11 ratings Packed full of flavour and easy to make, this balanced breakfast will give you plenty of energy for the day ahead. To make the mango and chia ...