In the ketogenic (keto) diet, carbohydrates are strictly limited and replaced by high-fat intake, forcing the body to use fat as a primary energy source. This is a similar idea behind the Atkins diet.

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

Therefore, the health claims that coconut oil is good for your heart run counter to the body of scientific evidence. However, it is now marketed on a large scale, and its health effects in a ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Do you have a tub of coconut oil sitting in your ...

Rich in lemongrass, black pepper, apricot and evening primrose oil, it’s sweetly scented and was one of the most effective ...

A bench of CJI Sanjiv Khanna, and Justices Sanjay Kumar and R Mahadevan, aware of the dual use of coconut oil in different parts of the country, said the classification would depend on the ...