Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

Super easy Coconut cookies recipe. Only 3 ingredients required and few minutes of work. There cookies are flourless (gluten free) and dairy free. They are crispy on the outside and soft on the inside.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...